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$36.00 Event date: 10/12/2022 7:00 PM - 8:30 PM Export event
  • Attending: 0
  • Seats: Unlimited
  • Remaining: Unlimited
  • Price: $36.00
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Conquer Anxiety and Overwhelm

Conquer anxiety and overwhelm with simple strategies (Roberta Cocco)

This workshop will explore how to create a resilient life, navigate overwhelm or anxiety, and recover quickly. You will learn to:

  1. Understand the powerful differences between stamina and resilience
  2. Assess your current strategies to deal with stress
  3. Unpack 4 ways that will help you show up as the best version of yourself
  4. Craft a powerful strategy to increase your resilience and decrease overwhelm
  5. Apply simple tools to naturally decrease stress and free up energy

Time:
7:00PM - 8:30PM

Teacher:
Roberta Cocco

Location:
Virtual Zoom Class
**Link will be sent prior to the start of class.

Cost per Student:
$36.00 per person

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Group Classes

We can accommodate group class requests! Do you have a group of people you would like the Center for Illumination to hold a class for? We can do that! Please contact us with your request.

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Have a question? Whether you’re a current or prospective student with a question, or a teacher interested in teaching at the Center for Illumination, we would love to hear from you!

 

Contact Info

 248.701.9844

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Address

7115 Orchard Lake Rd Ste. 140,
West Bloomfield, Michigan 48322

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